Dr. Janae Cisero, DPT, is a licensed physical therapist and founder of Her Essence Physical Therapy & Wellness in Jacksonville, FL. She specializes in helping women in midlife understand and navigate pelvic health changes, perimenopause, and menopause through compassionate, evidence-based education and care. Through her community talks and wellness programs, she creates safe, judgment-free spaces where women can learn about their bodies, ask real questions, and feel empowered in every stage of life.