Her Essence Physical Therapy & Wellness is a mobile wellness practice dedicated to providing services for women's health conditions experienced throughout their lifespan. We strive to create trusting relationships and an environment in which women feel free to communicate about intimate and sensitive issues without feeling judged. Our mission is to educate, empower, and effectively help as many women as we can, allowing them to overcome issues that have been normalized and often overlooked. We are excited about being apart of a movement focused on changing the narrative of women's health issues from NORMAL to COMMON. 

With 16 years of physical therapy experience, Janae has developed a passion for women's health within her profession. It was through her own experience of facing new challenges with her body after birthing her second child that she realized there was a significant deficiency in not only postpartum care, but women's healthcare that was not being addressed effectively by healthcare providers. To provide her clients with a traditional and holistic approach to women's health, she remains up-to-date with the latest evidence-based research through post-graduate training in pelvic health from the Herman & Wallace Pelvic Rehabilitation Institute and the American Physical Therapy Association.

Janae is a proud alumna of Winston-Salem State University — Winston-Salem, NC, receiving her Doctorate in Physical Therapy in 2021 and Florida A&M University—Tallahassee FL, receiving her Master's in Physical Therapy in 2007 following her Bachelor's in Health Science in 2004. In addition to being a Physical Therapist, Janae is also a Certified Yoga Instructor, obtaining her 200-hr yoga teacher training in 2018 from Mindful Motion Yoga-Jacksonville, FL, and a Certified Fertility Doula, obtaining her certification from the National Black Doula Association in 2020.