What We Offer
PELVIC HEALTH PHYSICAL THERAPY is a specialized therapy that relieves problems associated with pelvic floor muscle dysfunction.
Pelvic Health Physical Therapy
Pelvic Pain (Vaginismus, Vulvar pain, Interstitial Cystitis, Tailbone pain, Sacroiliac pain)
Bladder/Bowel Dysfunction (Urinary/Bowel Incontinence; Constipation)
Sexual Dysfunction (Pain with sex or Inability to orgasm)
Pelvic Organ Prolapse
Pregnancy Care (Neck/Shoulder/Rib Cage/Low Back/Hip/Pelvic/Tailbone Pain; Sciatica; SI Joint Dysfunction; Symphysis Pubis Dysfunction)
Postpartum Care (Diastasis Recti; Low Back/Hip Pain; Pelvic Floor and Core Strengthening; C-section & Episiotomy Recovery)
Menopause Care (Vaginal Atrophy; Hysterectomy Recovery; Osteoporosis; Poor posture)
The vestibular system is part of the inner ear and is responsible for balance and spatial orientation. Disorders of the inner ear can cause poor balance, vertigo, nausea, rocking/swaying sensation, and visual issues. A skilled physical therapist can help in improving these symptoms through VESTIBULAR PHYSICAL THERAPY.
Vestibular Physical Therapy
Dizziness/Vertigo
Migraines
Balance Deficits
WELLNESS SERVICES are preventive health measures designed to maintain or improve one's health by reducing health risk and long-term health costs.
Wellness Services
Yoga
Yin Yoga
Restorative Yoga
Fitness Programs w/ Health Coaching
Yoni Strong Starter Kit...Coming Soon
Yoni Strong Novice...Coming Soon
Yoni Strong Advanced....Coming Soon
Wellness Assessments
Yearly Fitness Assessment
Postpartum Fitness Assessment
Infrared Sauna Blanket
Add-on service that helps reduce pain, burns up to 600 calories in a single session, relieves stress, boosts muscle recovery, improves cardio health, gets rid of toxins, and improves sleep. Available as an add-on service only.
A FERTILTY DOULA is a professionally trained individual who assists couples during the preconception period. Holistic Fertility Doulas look at many factors that may be contributing to conception issues like nutrition, stress, menstrual cycle, and physical activity. Recommendations are then made to assist the couple in improving their preconception environment.
Fertility Doula
Who Needs A Fertility Doula:
Couples trying to conceive
Couples who have tried to conceive > 6 months
Women facing fertility complications (i.e. endometriosis, fibroids, PCOS, etc.)
Couples looking for a holistic approach to birth control