Preparing HER: Hysterectomy Recovery
Prepare for surgery, recover with confidence.
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This workshop gives you the tools, knowledge, and support you need before and after surgery.
You'll Learn:
What to expect before, during, and after surgery
How to prepare your body & mind
Activity guidelines
Pelvic health & core recovery
Real talk, real answers, real support
Go into your surgery informed.
Come out stronger.
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